Natasha Fernandes is a highly experienced physiotherapist with over 20 years in the field and postgraduate qualifications in sports physiotherapy. She has worked with elite athletes, including at the Sydney Olympics, as well as office workers and post-operative patients in London. Using manual therapy, acupuncture, and clinical Pilates, she specialises in shoulder, hip, and knee rehabilitation. She integrates posture and movement analysis for effective injury management. Passionate about evidence-based practice, she stays updated with the latest research.